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BURNOUT
No, not now or anytime soon
There is much suffering in this direction
Yoga can help

The “Burnout” card appears to be a crucial signal to heed warnings about overextending and the detrimental consequences it has on health and happiness. This clearly suggests that the path you are considering or currently following carries many risks of significant strain, potentially leading to a state of burnout. This card reminds you to evaluate your current pace and demands, indicating that such intensity is neither sustainable nor advisable in the near future. Drawing the “Burnout” card calls for a moment of introspection, inviting you to recognize the signs of excessive stress and the importance of proactively taking care of yourself. It encourages a re-evaluation of your commitments, advocating balance and implementing practices that nourish both body and mind. Among these practices, yoga and meditation are highlighted as beneficial tools for cultivating relaxation, resilience and a deeper sense of inner peace. During this phase, the card emphasizes the need to listen to the needs of your body and mind, inviting you to turn to activities and routines that replenish your energy and your spirit. It is a time of prioritizing well-being, understanding that the foundation of success and fulfillment lies in a healthy and balanced lifestyle. The Burnout card highlights the importance of creating space for restorative practices that counteract the pressures of daily life, reminding you that self-care is not a luxury, but an essential part of increased productivity and success. lasting creativity. Let this card inspire you to take a holistic approach to managing stress and avoiding burnout, reminding you of the transformative power of mindfulness and self-care. Now is the time to adopt methods that support your well-being, ensuring that your journey is not marked by difficulties but by a harmonious balance between ambition and inner harmony. The essence of the Burnout card lies in the importance of nurturing your well-being as a cornerstone of a life lived with purpose, vitality and joy.

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