
Sun
Sun
Get as much sun as possible
Repeat the mantra “Ra Ha”

Transform your healing journey with the solar vitality of Ra
Ra, the ancient Egyptian sun god, is one of the most important deities in Egyptian mythology. Often depicted with a falcon's head and a solar disk, Ra represents creation, life and the force that sustains the universe. He is believed to travel the sky by day and the underworld by night, fighting against chaos. By connecting with Ra, you can tap into his life energy and force to enhance your spiritual journey.
Connecting with Ra through solar meditation
To connect with Ra and the energy of the solar plexus chakra, find a safe, comfortable place where you can be in the sun. Close your eyes and take several deep breaths to allow your body to relax. Visualize the powerful rays of the sun shining down on you, filling your solar plexus chakra with warm, golden light. Imagine this light spreading throughout your body, invigorating and energizing every cell. This practice helps you absorb the vitality of the sun, strengthening your inner power and confidence.
Ask Ra for healing assistance
Invoke the presence of Ra to aid you in your healing journey by silently or verbally asking for his guidance. You might say, “Ra, I invite your solar energy into my life. Help me harness the power of the sun to heal and strengthen my solar plexus chakra. When you invoke it, feel its warm, radiant energy surround you, offering you strength, clarity and deep healing. This connection with Ra allows you to align with the life force of the sun, promoting a feeling of vitality and confidence.
Absorb solar energy with advice from Ra
With Ra present, focus on the healing action of exposing yourself to as much sunlight as possible. Spend time outdoors, allowing the sunlight to bathe your skin and fill you with energy. Visualize the rays of the sun penetrating your body, filling you with warmth and light. This practice helps you connect deeply with solar energy, enhancing your personal power and invigorating your spirit. Remember to do it safely, protecting your skin while maximizing the benefits of the healing power of the sun.
Integrating the Solar Healing Lesson of Ra into Daily Life
Ra's lesson for bathing in the light of the central sun is a reminder to integrate the healing power of the sun into your daily life. Take time each day to be outside, absorbing the sun's energy and allowing it to invigorate your body and mind. This practice not only improves your physical health, but also improves your emotional and spiritual well-being. By adopting the teachings of Ra, you can harness the power of the sun to enhance your personal strength, clarity and confidence, creating a life filled with vitality and positive energy.